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Drawing on the unique Japanese understanding of nature and balance, Aman Spa uses a variety of natural ingredients in its spa Journeys and treatments. The spa features Japanese-style hot spring baths and steam rooms, a 30-metre swimming pool with sweeping views of Tokyo, a fitness centre with cardiovascular and weight training equipment, and dedicated yoga and Pilates studios.
Traditional Kampo Herbal Therapy
Aman Tokyo Spa treatments draw on traditional Japanese Kampo herbal therapy. Rooted in traditional Chinese medicine, Kampo medicine dates back to the seventh century and emphasizes the power of natural herbs to balance the body and mind.
Signature Spa Journeys
Designed to purify, relax and rejuvenate, the Signature Spa Journeys feature a deep, soothing scrub that combines camphor, black camphor powder and Japanese clay to stimulate blood circulation, activate the lymphatic system and remove toxins from the body. The 90-minute massage combines Japanese acupressure with Western techniques to help deeply relax the body and regain balance.
Misogi Experience
Misogi is a traditional Shinto ritual that focuses on purification to help oneself cope with change. The ritual uses water to cleanse the body and refresh the mind, with the goal of refreshing the senses. To complete the experience, guests can spend an hour in the spa’s steam room, traditional Japanese shower room, hot tub and other facilities before the ritual to completely relax themselves.
Wellness Assessment
Aman Tokyo’s wellness experts are well-trained experts in their respective fields. Once you check in, these experts will use their deep expertise to conduct a comprehensive wellness assessment including Chinese medicine diagnosis (pulse diagnosis, palpation, tongue diagnosis), body composition analysis and body posture assessment. Based on the assessment results, the wellness experts will customize a private wellness plan for you, using a combination of hydrotherapy, special therapies, physical exercise, mindfulness courses, nutritional supplements and other methods to help you achieve a comprehensive state of health in both body and mind.
Otemachi Tower 1-5-6 Otemachi, Chiyoda-ku Tokyo 100-0004 Japan
Tel: +81 03 5224 3333
For reservations: +81 03 5224 3345
Email: [email protected]
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